About Cryo Fit
Cryo Fit’s Whole Body Cryotherapy uses the industry’s premier cryosauna to treat the body using temperatures as low as -150°C. The sub-zero temperatures trigger the body’s systemic response, clearing toxins from the blood and spreading nutrients, enzymes, and oxygenated blood throughout the body to help decrease inflammation, boost recovery, and ignite athletic performance.
Your body on cryotherapy
CleanseThe -150°C temperature in the cryosauna stimulates your endocrine, immune, and sympathetic nervous systems via your skin's cold receptors. This stimulation tightens up your blood vessels and constricts peripheral tissues, transferring blood from your skin’s surface, muscle tissue, and surrounding joint space to your core. While the blood is traveling to the core, it passes through the cardiovascular system where it is cleansed of toxins and inflammatory properties.
ReplenishOnce you exit the cryosauna, your body vasodilates, and the blood that has been supercharged with oxygen, nutrients, and enzymes performs a full systemic inflammation flush as it flows back through the body, stimulating the rate of tissue repair and triggering muscle regeneration as the body restores homeostasis.
RecoverOver the next 48 hours, your body continues to rejuvenate itself. The increased level of anti-inflammatory hormones in your body reduces inflammation while the additional enzymes, nutrients, and red blood cells reduce pain, boost energy levels, and speed up recovery, enhancing athletic performance.
Cryo Fit is located in the heart of Singapore inside of Evolve MMA (Far East Square).
26 China Street
#02-02 Far East Square
Phone: (+65) 6443 2464
Hours of Operation
Monday-Friday: 11:00am to 9:00pm
Saturday-Sunday: 10:00am to 9:00pm
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